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Husband and wife live together,[link widoczny dla zalogowanych], usually. They should submit income tax return separately. This will reduce their amount of tax considerably.
Everybody should preserve medical bills. Some of the medical expenditure (dental insurance, health insurance etc) may be transformed into personal health expenditure,[link widoczny dla zalogowanych], and this will help towards the growth of business.
One must not keep all jobs associated with filling of income tax returns to be done just before the final day of tax return submission. Instead of acting this way,[link widoczny dla zalogowanych], one should prepare day-to-day transactions so that one will not have much trouble and anxiety while submitting the tax return within the scheduled date.
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Most of the persons do not have the habit of keeping the data necessary for filling their tax return,[link widoczny dla zalogowanych]. They can seek assistance from income tax consultants,[link widoczny dla zalogowanych]. Income tax consultants play great role for filing income tax return for the corporate sectors where there are huge operations in financial transaction.
A person who maintains two businesses should adjust spending of the first into the second and that of second into the first. By doing so, he will get benefit.
Tax system has been classified in two categories: progressive and digressive. Tax is fixed on entire annual income of a person, and this is known as progressive process. The digressive process is applied for the corporate, and tax is fixed on the net income in their case. A person must get all kinds of financial operation done by him in a year. He must also get his total annual income or net income,[link widoczny dla zalogowanych], as the case may be. It is, then, possible for him to file his income tax return.
The people who are engaged in business can highlight travel expenditure. Travel for conferences or seminars,[link widoczny dla zalogowanych], airfare,[link widoczny dla zalogowanych], vehicles rental, toll fees,[link widoczny dla zalogowanych], parking fees,[link widoczny dla zalogowanych], hotel charges, tips etc are deductible travel costs.
By Jackson Mark
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It is important to identify the areas in which one can avail rebates in income tax:
Most of the men do not have clear idea about their income tax status. This is to mean that they do no know what amount they should pay for tax against what they earn in a year. They can calculate the extent of tax they are paying, and they will learn that they are paying much more towards tax than what they should have paid. They do not,[link widoczny dla zalogowanych], usually, maintain accounts of daily expenditure. Income tax is received by the state from its citizens in every year on what they earn. Income tax rebate tips are,[link widoczny dla zalogowanych], therefore, important. Everyone must file his income tax return on annual income within a stipulated date of the calendar year.
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The working day it absolutely was used for business objective, security difficulties a raised and corporations started off to developed software package like antivirus, spyware, antispyware, antikeylogger and world-wide-web safety softwares.
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If You Have a Home Based Business, a small part of the equation is deciding which one you want to be in. Success is a larger part. Getting traffic to your opportunity can be difficult.. All though there are many ways to promote a Home Based Business, it can be very expensive..
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Thank you and God Bless
Mike Ellis, Learn to Earn
Start submitting you site to search engines,[link widoczny dla zalogowanych], free classified and directories this will get you a little traffic but not enough to make a difference. Some people resort to buying email list. I don’t believe this is a good idea and may lead to you getting busted for spam and that is not what you want.
The idea is to get your offer in front of as many people as possible.
By David (Mike) Ellis
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I have found that the best tool to get this done is Viral Host. They offer a Program for free with a lot benefits. You will be able to email one thousand members every five days and it is free. Free Hosting, website builders and a lot more. The guys over at Viral Host offer some upgrades that allow you to send up to six thousand emails every three days. That is a total of 60,000 emails a month,[link widoczny dla zalogowanych], this can generate some very generate very serious traffic. I highly recommend becoming an elite member just for that reason alone, But there are a lot of other benefits to an elite member. However,[link widoczny dla zalogowanych], it is your decision. This is just one of the many free ways to generate traffic for your Home Based Business. I’ll be going over more at a future date. Always keep in mind,[link widoczny dla zalogowanych], traffic equals sales, the more traffic you can generate, Well you can figure that out.
Viral Host
A free is a great way to promote your Home Based Business,[link widoczny dla zalogowanych]. Everyone loves free stuff,[link widoczny dla zalogowanych]. There are a lot of ebooks out there filled with content that is related to just about anything you might want,[link widoczny dla zalogowanych]. Informational Videos are great way to get attention. Make sure you find something that is relevant to your business and hopefully a bit different then what other marketers in you group are using,[link widoczny dla zalogowanych]. A Lot of times if you find something relevant you can contact the author and request his permission to use it. Offer to leave his links in it and most the time they will agree,[link widoczny dla zalogowanych]. Now that you have something to offer for free you have one piece of the puzzle. To give it away you still need to have traffic to take you up on your offer,[link widoczny dla zalogowanych].
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The working day it absolutely was used for business objective, security difficulties a raised and corporations started off to developed software package like antivirus, spyware, antispyware, antikeylogger and world-wide-web safety softwares.
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Here I am going to give a side by side comparison of Aborigines and DNA Theta Healing:
Aboriginal Beliefs: The 4th Plane of existence for Aborigines is part of the Land that interconnects with the Human World, which is connected to Ceremonies, Capacity to Change, Family Relationships, Rules of Behavior which is connected to Sorcery. This 4th Plane of existence for Aborigines is also part of the Sacred World, which is connected Stories, which is connected to Destruction to Change, which is connected to the Knowledge of Seven Healings. The 4th Plane for Aborigines is the Medicine Men where they are able to use all of their powers of using animal spirits, shape shifting, transforming diseases and healing people.
Some Aspects Second Plane of Theta Healing:
Organic material (plants, trees, fairies, elementals)
Carbon Molecules.
You can speak to plants, speak in their language.
Bless your food, so your food knows it has been treated with respect.
There is a plant or herb or combination of herbs for every illness.
2 Plane is the interconnectedness between 1st & 3rd Level.
For the Aborigines, the purpose of the plant kingdom is to feed animals and humans, to hold the soil together, to enhance beauty, to balance the atmosphere, and to be a companion and teacher by example. They are the original "environmentalists." Many indigenous people believe that the plants and trees sing to humans silently, and all they ask is that we sing to and care for them in return.
For Aborigines, space not time, is the continuum within which all things exist. Myth is a living part of consciousness; everything that occurs in the land becomes part of the land itself. In this context, time does not separate one thing from another,[link widoczny dla zalogowanych], and it is not just the Shamans who walk in two worlds, for at its core, this is exactly what the Theta Healer does.
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Some Aspects Fourth Plane of Theta Healing:
This is the Realm of spirit, where people exist after death. Where Ancestor go in waiting. Higher vibration, where molecules move faster than in 3rd Plane. You learn to master the spirit. Highly evolved guides are here. Shaman &Medicine Men often use Spirits & Ancestors for healings. This is plane of dualism: father sky and mother earth. Disease must be taken to transform and heal it. Lots of Animal Spirits and Shape Shifters in Native Cultures.
Many of the geological wonders of Australia are considered sacred to the Aboriginal people, and these storied landscapes are an essential part of Aboriginal people's religious beliefs. These unique qualities are what draw so many DNA Theta Healing practitioners to Australia, seeking the perfect place to take a retreat and explore and practice this highly advanced form of alternative healing.
With DNA Theta Healing we are able to trace our beliefs to very specific times, specific people, and specific places. It just like going on walkabout like the Aborigines of Australia, however instead of going on a walkabout in the desert, we are going on walkabout on the 7th plane of existence, and connecting with the creator of all that is to get the answers.
In DNA Theta Healing we have the 7 Planes of Existence,[link widoczny dla zalogowanych], the plant kingdom is the 2nd Plane of Existence and we honor the 2nd Plane of Existence just like we honor and respect all of the other planes of existence. We use all the planes of existence through the Creator of all that is from the 7 Planes of Existence.
This is but one example of the power of nonverbal communication with elements in our environment, and the parallels in Aboriginal beliefs with DNA Theta Healing.
Some Aspects Sixth Plane of Theta Healing:
This is the Plane of the laws. Laws govern the Universe, our galaxy, solar system, the earth and even us.
The fluid reality of Dreamtime is true also for a person who practices DNA Theta Healing. When we go up to the Creator of all that is on the 7th Plane of Existence we are creating the reality of what we want our world to be like, and, how we want the reality of our lives to be. This is where we change our reality and our belief systems. This is where we are changing our cells and our DNA to improve our health and to improve ourselves on physically, physiologically, mentally, spiritually, emotionally, psychologically, and the changes that we are capable of making here are unlimited. We are changing our DNA Blueprint on Cellular DNA level. The DNA Theta Healing practitioner is using quantum mechanics in witnessing the changes, activating quantum physics through the witnessing the process. The DNA Theta Healing Practitioner must believe in this process and what they are witnessing for the changes to become real. The client must also believe the changes the DNA Theta Healing Practitioner is witnessing while Creator is doing the healing. By this all occurring simultaneously, the law of cause and effect is activated and we manifest the healing into reality of our lives.
As an Australian, when I first began to explore natural healing many years ago I was naturally drawn to many aspects of Aboriginal culture that could be incorporated in to my healing practice. One of my teachers, Pamelia Evans, had worked with the Aborigines in Australia for three decades. “The Aborigines believe that you can tell everything about a person on how plants react to a person or when you give a person flowers”, she would say. "Just watch how the plants or flowers react to the person. As you do this the plant is taking in the energy of the person and its environment. Usually,[link widoczny dla zalogowanych], if the person or location has bad energy the plant will wither and die quickly, now matter how much water and food you give the plant. With flowers, if the flowers last and last and last the person has great energy."
Law of Magnetism
Law of Electricity
Law of Truth
Law of Nature
Law of Compassion
Law of Cause and Effect
Law of Gravity
Law of Sound
Law of Light
Similarly, Vianna Stibal, the founder of Theta Healing, has said “when I go on away I send unconditional love to my plants. They remain in a suspended time warp, and they are healthy and happy when I return.”
Some Aspects Seventh Plane of Theta Healing:
Is pure energy of Creation. Is Pure Unconditional love. You have instant Healing. As a Healer using the 7th Plane you have lots and lots of energy. You don’t exhaust yourself. You feel revitalized. As a Healer using the 7th Plane you can be raised to perfect health. 7th Plane is Plane of Pure Wisdom. When a Healer connects to the 7th Plane, she is a witness to God doing healing. The healings are simply done. Issues are changed without self criticism. Beliefs changed instantly. Healers working on the 7th Plane are awakened masters.
Another Sacred Place in Australia is the Three Sisters in the Blue Moutains. The Aboriginal dream-time legend has it that three sisters, 'Meehni', 'Wimlah' and Gunnedoo' lived in the Jamison Valley as members of the Katoomba tribe. These beautiful young ladies had fallen in love with three brothers from the Nepean tribe, yet tribal law forbade them to marry. The brothers were not happy to accept this law and so decided to use force to capture the three sisters causing a major tribal battle. As the lives of the three sisters were seriously in danger,[link widoczny dla zalogowanych], a witchdoctor from the Katoomba tribe took it upon himself to turn the three sisters into stone to protect them from any harm. While he had intended to reverse the spell when the battle was over, the witchdoctor himself was killed. As only he could reverse the spell to return the ladies to their former beauty, the sisters remain in their magnificent rock formation as a reminder of this battle for generations to come.
Australia has fantastical creatures that seem to be something out of a story tale such as the platypus or the echidna. There is also the wombat, saltwater and freshwater crocodiles that are some of the biggest in the world. You absolutely cannot forget about the kangaroo or the koala. There are also emu and the kookaburra. You can also find many of the world's most poisonous snakes when traveling through the tropical forests, mangroves and outback. One mammal, in particular, is often associated with Australia and it is the dingo. These fantastical creatures are very much a part of the rich natural landscapes that that can be experienced, and are an important part of Aboriginal culture.
"The world was once a featureless place. None of the places we know existed until creator beings, in the forms of people, plants and animals, traveled widely across the land. Then, in a process of creation and destruction, they formed the landscape as we know it today. Anangu land is still inhabited by the spirits of dozens of these ancestral creator beings which are referred to as Tjukuritja or Waparitja."
Uluru otherwise called Ayers Rock is one the most sacred places for the Aborigines. According to the Anangu traditional landowners of Uluru:
According to Aboriginal belief, all life as it is today is part of one vast unchanging network of relationships which can be traced to the Great Ancestors of the Dreamtime. The space between nature and man, life and death, and the past, present, and future is seamless. All time is related. Everything exists for a reason. There are no misfits or accidents -- only misunderstandings and mysteries not yet revealed to mortal man. Elements of these beliefs are just like many theories found in quantum physics and principles outlined in DNA Theta Healing. It is fascinating to see the parallels and similarities between these very ancient belief systems of the natives of Australia and the most modern scientific theories and techniques in DNA Theta Healing.
Aboriginal Beliefs: The 6th Plane of existence for Aborigines starts from the land, then it interconnects with Sites,[link widoczny dla zalogowanych], then it Tracks to Stories which interconnects the Sacred World. From the Land it also Tracks to the Laws. Also from the Sacred World there is another interconnectedness to the Healing and Seeing the Future, which in Theta Healing you are using Quantum Physics, you are creating the world that you want by what you create in the present. Aborigines use all the laws of the universe and have done so millions and millions of years for healing along with Tones, Sacred Geometry, Shapes,[link widoczny dla zalogowanych], Light, Color and Esoteric Numbers. Aborigines are definitely Mystics.
For the Aborigines, staying close to the earth is of utmost importance, especially where it concerns the sacred sites believed to hold great energy. The continent of Australia is one of many sacred places of the world. Just steeping off a plane you will feel the power of the land. It has some of the oldest rocks on earth, about 4 billion years. It separated from Antarctica a little less than 100 million years ago and was once connected to South-East Asia via a land bridge a mere few thousands of years ago. Its geological wonders are as fascinating and unique as the Aboriginal culture given life there.
Some Aspects First Plane of Theta Healing:
Mother Earth, Crystals, Minerals, Soil, Rocks,
All Non organic material on earth
All Earth in raw form; non organic (before bond with carbon)
Healers: Alchemists, Crystal Healings,[link widoczny dla zalogowanych], Telekinesis mind over matter, moving things without touching them. There is a mineral for every illness.
The Aborigines believe everything they see in the dreamtime, and that is why Dreamtime is more real than reality itself. In the Aboriginal Dreamtime they believe when people depart, they leave behind a spiritual energy in every aspect of the world. As a result all things have a place in the landscape which is both spiritual and physical, and the Dreamtime continues to mingle with the physical world.
The Australian Aborigines speak of jiva or guruwari, a seed power deposited in the earth. In the Aboriginal world view, every meaningful activity, event, or life process that occurs at a particular place leaves behind a vibrational residue in the earth, as plants leave an image of themselves as seeds. The shape of the land - its mountains, rocks, riverbeds, and water holes - and its unseen vibrations echo the events that brought that place into creation. Everything in the natural world is a symbolic footprint of the metaphysical beings whose actions created our world. As with a seed, the potency of an earthly location is wedded to the memory of its origin.
As DNA Theta Healers it is important that we as the question “Are your beliefs working for you?” If they are, then that’s great. However, if the consciousness beliefs that you have are not working for you anymore, then DNA Theta Healing is a truly profound healing modality that will allow you to change the paradigm of your life, shifting the belief systems that no longer serve you, and like the reality Aboriginals create in Dreamtime, enabling you to create the realty that you want for your life.
As a DNA Theta Healing practitioner and a native born Australian,[link widoczny dla zalogowanych], I have often been struck by the parallels Theta Healing shares with Aboriginal natural healing. With DNA Theta Healing we work with belief systems: Genetic Beliefs, Core Beliefs, Soul Beliefs and History Beliefs. We are also working with quantum physics. There is no separation between you and environment. The way you react to something is the way it comes back to you. What you think is what you get.
By Marina Rose
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Aboriginal Beliefs: Aborigines have known this intuitively, and they are certainly alchemists. They perform Crystal Healings for many illnesses, they use Crystals to enhance their telepathy and they also used Quartz Crystals to invoke rainfall. Aboriginal Medicine Men sometimes had Quartz Crystals put inside to provide special powers. Aboriginal Medicine Men/ Shaman are definitely are able to do Telekinesis mind over matter,[link widoczny dla zalogowanych], they are able to move things without touching them.
Australia is the smallest continent in the world and the largest island in the world. It is a powerful land filled with forests, deserts and the Great Barrier Reef, home to thousands of different species of fish and coral. In addition to its unsurpassed geographical beauty, Australia has a long history and native culture dating back thousands of years, and one that is sure to intrigue and enhance one’s personal retreat in exploring Theta Healing.
With DNA Theta Healing, it’s about connecting to the Creator of all that is on the 7th Plane Existence to manifest your reality. For the Aboriginal people of Australia, it's about spending time in the dreamtime, for the reality there is more real than reality itself. Once they come back to daily life they are able to bring back to their reality the reality of the dreamtime.
There are many other sacred places throughout the vast and diverse landscapes of Australia, and when visiting these sacred places, one instantly feels the power of land and the tremendous energy that it has.
Inspired by the vast natural wonders of their homeland,[link widoczny dla zalogowanych], the Aboriginal people of Australia have integrated the powerful forces of natures into their belief systems and practices of natural healing, where plants, animals and sacred natural sites make up an interconnected and ascending web of life. This interconnected web consists of many realms of the Spirit world.
Aboriginal Beliefs: The 3rd Plane of existence for aborigines is the physical world. From the physical world they connect with the sky and animals. The interconnectedness is Human World,[link widoczny dla zalogowanych], Sacred World and Physical World. Aborigines honor and respect land and animals. When they are hungry and they need to kill an animal. They allow the animal world to decide which animal should be sacrificed. The Aborigines use the this 3rd Plane as a true training ground for the 5thePlane training themselves to control their mind, body and emotions.
Some Aspects Third Plane of Theta Healing:
Is where human and animals exist.
Protein based molecules, carbon structures, and amino acid structures.
Learning ground of how to control the body, mind and emotions. 3rd Plane is the learning ground for 5th Plane. (Fifth Plane Healing people channeling Angels, Prophets, Spirits, Physic Surgery. The 3rd Plane is of imagination, problem solving, of flight or fight.
On the 3rd Plane there is an amino acid for every illness.
Aboriginal Beliefs: The Aborigines know this and they heal utilizing plants. Aborigines understand the interconnectedness between the earth, plants and humans and animals. Humans and Animals are the 3rd Plane. Aborigines honor and respect the land and plants. They also respect the Plant Spirits.
DNA Theta Healing this is exactly the same. When our ancestors or loved ones leave, they leave a spiritual energy. While they are alive and even after they have passed and they also leave with you their belief systems, and these beliefs become an iatrical part of your complex systems of beliefs.
There are many more laws. Healers use the 6th Plane use Tones, Numbers, Sacred Geometry, Shapes, Light, and Color. Healers in the 6th Plane know they are living an illusion and they are directing their illusion. They no longer need to punish themselves in order to grow and progress. There is no battle between good and evil it’s eliminated, it’s replaced with the truth. People who are exclusively on this level are called Mystics.
Aboriginal Beliefs: The 5th Plane of existence for Aborigines is part of the Land that interconnects with the Human World, which is connected to Ceremonies, Capacity to Change, Rules of Behavior which is connected to Sorcery. This 5th Plane of existence for Aborigines is also part of the Sacred World, which is connected Punishment. Aborigines definitely do Physic Surgery. Aboriginal Medicine Men / Shamans definitely sacrifice their energy to heal or put spells on people. Also Aboriginal Medicine Men or Shamans are at the center of their community and tribe. Aborigines believe that without a Medicine Man / Shaman they would have complete degeneration of their order and life. Aborigines definitely believe the Aboriginal Medicine Men / Shamans are special and should be honored and feared.
Aboriginal Beliefs: The 7th Plane of existence for Aborigines is based on their belief in two forms of time; two parallel streams of activity. One is the daily objective activity, the other is an infinite spiritual cycle called the "dreamtime", more real than reality itself. Whatever happens in the dreamtime establishes the values, symbols, and laws of Aboriginal society for their lives. It is a connection to pure creation. DNA Theta Healing shares these principles.
Some Aspects Fifth Plane of Theta Healing:
Divided in hundreds of degrees. This is the plane of the ultimate dualism. People channelling Angels,[link widoczny dla zalogowanych], Prophets, Spirit Healing, Physic Surgery. Healers using this level for healing are bound by rules and often heal with sacrifice of energy. Some beliefs of the 5th Plane are I must be punished. It’s selfish to heal myself. I will trade my eyes in order to the gift of sight. I will sacrifice my life for you life. I have to die to get close to God. I must prove my love to God. Also Healers from the 5th Plane think they are special and must be honored and feared. When healers tap into the 5th Plane they are tapping into boundaries of the 3rd Plane. These boundaries are placed by the 3rd Plane so they can move above them and come back to 5th Plane.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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The difficulty for those who are soft-spoken is understanding how much volume is proper or is needed in any given situation.
The difficulty is that when you do try to speak with more volume,[link widoczny dla zalogowanych], your inner ear will revolt because you will think that you are too loud. Your inner ear is very comfortable with the volume with which you have been speaking during your lifetime; and,[link widoczny dla zalogowanych], learning what is the correct level of sound necessary in various situations takes practice. It also takes a willingness to accept the fact that you must increase your volume if you want others to listen to what you have to say.
An exercise that can help you learn how to increase your volume naturally and comfortably is to record someone else’s voice from the TV, for example, by means of an external microphone. Place the mike about 6 feet from the source of the television speaker. When you do this, make sure the volume level from the TV is a comfortable listening level and then make a brief recording. Next,[link widoczny dla zalogowanych], record your own voice,[link widoczny dla zalogowanych], placing the microphone 6 fee away from your mouth. Now play back the recording and listen to the two voices.
By Nancy Daniels, the Official Guide to Public Speaking
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A problem that affects a surprising number of people is that of speaking too softly. If you are not able to be heard,[link widoczny dla zalogowanych], then much is being lost in your life because your communication skills are not being recognized. In short,[link widoczny dla zalogowanych], you are not effective – either professionally or personally. On the other hand, I am not recommending that you speak too loudly!
If people are unable to hear you,[link widoczny dla zalogowanych], then your message is being lost and is exactly the same as having no voice. You have a voice; therefore,[link widoczny dla zalogowanych], it is your responsibility to speak with enough volume so that people no longer ask you to repeat yourself.
As a voice coach, I have devised my own volume levels through the years. If Volume 1 represents a normal everyday level of speaking; i.e. at the kitchen table, in the car,[link widoczny dla zalogowanych], in the office (depending on the noise level in that environment); and, if you are soft-spoken, you are talking at a .8 or .9 level. Clearly, if you are below a Volume Level 1, you need to learn to increase your volume to a natural, normal level of sound.
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You will notice that the television voice has more volume than you do. Try recording your voice again and speak with more power. Play it back,[link widoczny dla zalogowanych], compare it and see if you are talking with as much power as the original voice. If you were successful,[link widoczny dla zalogowanych], then start using that volume level every time you open your mouth to speak and make it a habit.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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Indian equities witnessed yet another unstable day of trade as markets across the globe got annihilated on the back of lingering public protests in Egypt which showed little signs of dying down. However, the National stock exchange and Bombay Stock Exchange showed some intentions to bounce back in to the green territory in the dying hours of trade but only managed to close below the neutral line. Hefty short covering in the late trade by investors at lower levels ensured that the domestic indices which plunged around one and half a percent in the early trade, go home with moderate losses. The NSE's 50-share broadly followed index, Nifty took a marginal cut and ended a tad above the 5,[link widoczny dla zalogowanych],500 support level while the Bombay Stock Exchange's Sensitive Index Sensex drifted lower to close around the psychological 18,[link widoczny dla zalogowanych],300 mark. On the global front,[link widoczny dla zalogowanych], cues from the Asian markets largely remained negative as investors relentlessly squared-off positions, on the back of the civil upheaval in Egypt as investors remained apprehensive that the political unrest in Egypt may continue and spread across the Middle East.
The respective Support and Resistance levels are: Resistance 5549.61,[link widoczny dla zalogowanych], Pivot Point 5483.13 Support 5439.41. The Nifty Put Call Ratio (PCR) OI wise stood at 1.15 for February-month contracts.
India's food inflation remained flat in the week ended Jan 15 after having shown some significant decline in the previous two weeks. According to the data released by the ministry of commerce and industry on Thursday,[link widoczny dla zalogowanych], food price index rose 15.57% on annual basis during week-ended Jan 15, nearly flat compared with 15.53% recorded in the previous week. On a sequential or week-on-week basis,[link widoczny dla zalogowanych], the index for food goods increased by 0.1% to 190.8 from 190.6 for the previous week,[link widoczny dla zalogowanych], mainly due to higher prices of grains and vegetables. The Reserve Bank of India (RBI) implemented yet another rate hike on Tuesday when it issued the last quarterly review of monetary policy for the current financial year. The action however was much in line with the market expectations as most analysts expected at least a 25 bps hike in wake of recent surge in inflation seen in December. The repo and reverse repo rates now stand at 6.5% and 5.5% respectively. From F&O Section, Nifty February 2011 futures closed at 5524.40,[link widoczny dla zalogowanych], at a premium of 18.50 points over spot closing of 5505.90, while Nifty March 2011 futures were at 5540.00,[link widoczny dla zalogowanych], at a premium of 34.10 points over spot closing The near month February 2011
Author',[link widoczny dla zalogowanych];s Bio:
By Shirish Sha
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Derivatives contracts expire on Thursday, February 24, 2011. Nifty February futures saw an addition of 13.07% or 2.67 million (mn) units,[link widoczny dla zalogowanych], taking the total outstanding open interest (OI) to 23.09 mn units. For Nifty calls, 5600 strike price (SP) from the February series was the most active call with addition of 0.37 mn or 10.94%. Among Nifty puts, 5400SP from the February month expiry was the most active put with an addition of 0.87 mn or 13.03%. The maximum Call OI outstanding was at 5600 SP (3.76mn) and that for Puts at 5400 SP (7.62mn). The respective Support and Resistance levels are: Resistance 5549.61,[link widoczny dla zalogowanych], Pivot Point 5483.13 Support 5439.41. The Nifty Put Call Ratio (PCR) OI wise stood at 1.15 for February-month contracts.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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3) Be In The Moment - The final and most critical element to making it look easy is the ability to take your preparation and trust it so you can have the freedom to be fully present--right here,[link widoczny dla zalogowanych], right now. The magic comes from being so confident in how you get there,[link widoczny dla zalogowanych], that you can be totally focused on being there. Allow yourself to listen and react to your audience,[link widoczny dla zalogowanych], your fellow actors – your client!!! Play your part and listen as everyone else is playing theirs. React to new information with confidence and ease. Rehearsing those comedy bits over and over wasn’t meant to make our work mechanical; it was meant to refine the mechanics so we could get turned loose when those cameras rolled and not think about them. Mr. Brooks was great about getting his comedy symphonies so finely tuned that when it came time to put it on film, all we had to do was play.
I have worked as an actor in movies and TV for over 25 years and there's one thing that people always say to me. "That looks easy, I bet I could do that." Well, I say, maybe you could but it's not as easy at it looks. It takes a lot of work to make it look so easy.
2) Trust - Once you’ve done your due diligence and rehearsed your moment,[link widoczny dla zalogowanych], you have to trust that you’re prepared. There comes a point when you must choose to believe that you’re ready to show your stuff. After Mr. Brooks had worked his players and crafted the right moment to put on film,[link widoczny dla zalogowanych], you as the actor have to trust that you’re ready to play this scene and make people laugh. Because if you don’t, you won’t be able to….
So how did we get there,[link widoczny dla zalogowanych]? And wouldn’t you like to achieve that level of expertise in your work every day?
Author's Bio:
1) Preparation, Preparation, Preparation! - I had the great pleasure to work with Mel Brooks and his band of comedy geniuses. When you watch his films,[link widoczny dla zalogowanych], they come off as a type of artful chaos – spontaneous bits of humor which were the result of just turning funny people loose with the story. But I was amazed at how rehearsed each one of those bits of chaos was. Each moment was worked down to the most precise bit in order to get every ounce of humor out of it. When the cameras rolled,[link widoczny dla zalogowanych], their brilliance was not just to make it funny,[link widoczny dla zalogowanych], but to play it as if it had never happened before. The precision that created that mastery only came from diligent preparation and attention to detail.
And that’s our goal. To allow you as the audience to experience the story on a level in which everything seems true and looks effortless,[link widoczny dla zalogowanych].
Watching a finished film for the first time,[link widoczny dla zalogowanych], most of us never think about what it took to create those 90 minutes of entertainment. But what you see in front of you is cut together seamlessly, is very believable and you don’t even notice the “work” of the actors. If they’ve done their job, they come across as characters in the story, not a trained performer who’s playing an advanced form of make-believe.
No,[link widoczny dla zalogowanych], it’s not as easy as it looks. But you can make your work look totally effortless by following these 3 steps every time.
By Mike Pniewski
See all Articles by Mike PniewskiGet Updates on Employee MotivationGet Updates on Mike Pniewski Average: 3 Your rating: None Average: 3 (1 vote) Tweet
There are 3 keys to making it look easy:
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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When your employees have full and balanced lives they will be more productive, they will be more effective. Study after study has shown that satisfied employees will mean satisfied clients and higher profits for your business.
I always wondered why did this employee stayed quiet for so long? Did he really complain to anybody about the treatment he was receiving,[link widoczny dla zalogowanych]?
It has been shown time after time that a person who works excessive hours is not being more effective,[link widoczny dla zalogowanych]. They are actually much more prone to make mistakes and on their way to burning out.
Or perhaps he was just following in a culture that rewarded those who stay late in the office,[link widoczny dla zalogowanych], working over time without getting paid but appearing to work harder than the rest?
By Irma Gonzalez
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin',[link widoczny dla zalogowanych];s Expert PageGet Updates on Corporate TrainingGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 0 Your rating: None Tweet
A good friend and colleague once told me, that she thought the people in this office were competing with each other to prove who worked harder. She stayed late in the office one evening and noticed that that it appeared the rest of the employees in her hallway were all trying so hard to be the last one to leave the office.
What I am questioning is the pattern of work-holism that invades our workplaces today and specially workplaces that have schedules tied to deadlines.
I was even more surprised as I heard the office manager speak, this was a man who was clearly someone disconnected from his family and who practically lived in the office. He praised one employee as someone who was the last one to leave the office every night and the one in charge of ‘turning of the lights’.
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All these problems were kept secret until the day the employee exploded and threaten to quit. Fortunately the manager was fired, since bigger problems had already been discovered by upper management and the employee’s position was saved.
Why do we believe that when a person stays after hours they are being more effective? Why do we reward and turn into heroes those who are the last to leave the office and turn off the lights?
As the meeting progressed and everyone seemed to be sitting on the edge not really knowing who would be called next. I figured this was the only way anyone in this organization would earn some extra money at the end of the year, that is getting an award.
Each of the department managers took turns to praise their chosen employee,[link widoczny dla zalogowanych], someone they had watched closely and made sure they had been giving the ‘company’ their own time. There was some mention of merit but not much,[link widoczny dla zalogowanych], there didn’t seem to be a way to measure how effective the people really were and no explanation as to why were they spending so much time in the office.
And I am not talking about the occasional day when a deadline has to be met and we have to stay late to meet that deadline. (in which case I would question how come they did not start early enough to finish on time and without pressure..?).
Author David Dibble tells us in his latest book,[link widoczny dla zalogowanych], The New Agreements in the Workplace, to adopt a new agreement to love, grow and serve your people. To talk about love in the workplace is in many cases extreme and most would say it is just not accepted.
My suggestion to you, is first stop rewarding your employees on the basis of who stays later in the office. Reward your people on the basis of who is producing and being more effective with their time.
It was the first time I had attended one of these ‘award meetings’,[link widoczny dla zalogowanych]. To my surprise it seemed that in this firm performance awards were given only to those who had sacrificed their own time for the company. Those who had spent countless hours in the office without getting paid for the extra time,[link widoczny dla zalogowanych]. Honorable? Not sure…let’s hear more..
As it turns out the manager was an extremely abusive man in his dealings with this employee. This employee had to work crazy hours redoing work, all on the employee’s own time, and all caused by the mis-management of his boss.
Talk and coach your employees who continue to overwork and spend excessive time in the office to find out what really is going on and help them make changes that will be long lasting. A pretty good way to help your employees become top performers, be happier and be more effective, wouldn’t you say?
It seemed this behavior had turned into a competition to show the boss they were dedicated, hard working and committed. And the boss would reward them, because he behaved the same way, without regard to how effective they really were.
Why do we believe that when a person works late,[link widoczny dla zalogowanych], long hours and does not get paid for those hours they are getting more done?
I first heard of the concept of loving your employees, back in the late 80’s in a very different situation. Our office had gathered for a staff meeting where performance awards would be given.
That was something we had not heard from anybody else and have to say even I chuckled to hear him say that! A couple of years later, I was quite surprised to hear the real stories about the actual relationship of this manager with his employee.
Employees who are overworked are not satisfied people,[link widoczny dla zalogowanych]!
Finally a manager who years later was abruptly fired after been found out to be an extremely abusive mean, got up and praised his only employee. At the end of his speech which was quite lengthy, he chocked when saying this employee was so good, he felt he even loved him!
Actually, I would like to know why don’t we question their behavior and perhaps offer some counseling to find out what is really going on. A person who works late night after night will be affected emotionally in their personal life.
If we do what David Dibble suggest in his book, to love, grow and serve your people, the first place to look at is how many extra hours are people really working and why.
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6 Most Successful Ways to Job Hunt
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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Related Reports:,[link widoczny dla zalogowanych]
Oil and Gas Capital Expenditure Outlook,[link widoczny dla zalogowanych], Mid-Year Update 2011
The latest Algeria Oil & Gas Report from BMI forecasts that the country will account for 9.87% of African regional oil demand by 2015, while providing 17.55% of supply. African regional oil use of 3.06mn barrels per day (b/d) in 2001 rose to an estimated 3.63mn b/d in 2010. It should average 3.62mn b/d in 2011 and then rise to around 4.09mn b/d by 2015. Regional oil production was 8.08mn b/d in 2001, and in 2010 averaged an estimated 10.74mn b/d. After dropping to an estimated 9.66mn b/d in 2011 because of the loss of Libyan volumes, it is set to rise to 12.91mn b/d by 2015. Oil exports are growing steadily, because demand growth is lagging behind the pace of supply expansion. In 2001, the region was exporting an average of 6.02mn b/d. This total rose to an estimated 8.15mn b/d in 2010 and is forecast to reach 9.85mn b/d by 2015. Nigeria has the greatest production growth potential, with Angolan exports also set to climb significantly.
Between 2010 and 2020 we are forecasting an increase in Algerian oil and gas liquids production of 26.9%,[link widoczny dla zalogowanych], with volumes rising steadily from 2.08mn b/d in 2010 (EIA) to 2.64mn b/d by the end of the 10- year forecast period. Oil consumption between 2010 and 2020 is set to increase by 47.9%,[link widoczny dla zalogowanych], with growth slowing to an assumed 4% per annum towards the end of the period and the country using 491,000b/d by 2020. Gas production is expected to rise to 140bcm by the end of the period. With demand rising by 70.7% between 2010 and 2020, export potential should rise from an estimated 52.5bcm to 91.1bcm,[link widoczny dla zalogowanych], in the form of liquefied natural gas (LNG) and by pipeline. Details of BMI’s 10-year forecasts can be found in the appendix to this report.
Taking into account the risk premium that has been added to crude prices in response to actual and perceived threats to supply,[link widoczny dla zalogowanych], we have now raised our benchmark OPEC basket and Brent price forecasts. We expect Brent crude to average US$106/bbl in 2011, with OPEC basket averaging US$101.90/bbl. Mid-year increases in supply present downside risks to this forecast. In 2012, we expect OPEC basket to average US$95/bbl, with Brent averaging US$97.6/bbl.
Algeria’s real GDP is assumed by BMI to have risen by 2.5% in 2010,[link widoczny dla zalogowanych], with forecast average annual growth in 2010-2015 put at 4.1%. We expect estimated oil demand of 332,000b/d in 2010 to rise by up to 4% per annum to 404,000b/d in 2015. State oil company Sonatrach dominates the industry,[link widoczny dla zalogowanych], operating in partnership with various international oil companies (IOCs), and accounts for 60% of the country’s oil output. Thanks largely to IOC investment, combined oil and gas liquids output is forecast to increase from an estimated 2.08mn b/d in 2010 (Energy Information Administration) to 2.27mn b/d in 2015, with exports heading towards 1.86mn b/d. The country’s OPEC membership and assigned production quota could frustrate volume growth ambitions. Gas production of 82bcm (EIA) in 2010 should reach 118bcm by 2015. Consumption of 29.5bcm in 2010 (EIA) is expected to rise to 37.4bcm by the end of the forecast period, providing potential exports of 80.6bcm.
Browse All: Oil and Gas Research Reports
By lisa martin
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We set our 2011 supply, demand and price forecasts in early January, targeting global oil demand growth of 1.53% and supply growth of 1.91%. With OECD inventories at the top of their five-year average range,[link widoczny dla zalogowanych], we set a price forecast of US$80/bbl average for the OPEC basket in 2011. The unprecedented wave of popular uprisings in the Middle East and North Africa (MENA) that followed the removal of Tunisian President Ben Ali on January 14 has obviously fundamentally altered our outlook, particularly since the unrest spread to Libya in mid-February.
Author's Bio: ,[link widoczny dla zalogowanych];
Croatia Oil and Gas Report Q3 2011
The 2010 full-year outturn was US$77.45/bbl for OPEC crude, which delivered an average for North Sea Brent of US$80.34/bbl and for West Texas Intermediate (WTI) of US$79.61/bbl. The BMI price target of US$77 was reached thanks to the early onset of particularly cold weather,[link widoczny dla zalogowanych], which drove up demand for and the price of heating oil during the closing weeks of the year.
In terms of natural gas, the region in 2010 consumed an estimated 120.6bn cubic metres (bcm),[link widoczny dla zalogowanych], with demand of 162.3bcm forecast for 2015. Production of an estimated 208.7bcm in 2010 should reach 295.2bcm in 2015, which implies net exports rising from an estimated 105bcm to 151bcm in 2015. In 2010, Algeria consumed an estimated 24.45% of the region’s gas, with its oil and gas market share forecast at 23.06% by 2015. It contributed an estimated 39.29%to 2010 regional gas production and by 2015 will account for 39.98% of supply.
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English is a 'Blunder'ful Language
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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It's important to take time away from the action in your life; time to walk away and get balance and perspective. Following this practice everyday is a great way to charge your batteries! And you know what happens if you don’t charge your battery? You won’t have the power to go on!
It all leads to worry. And worry leads to focus on negativity; which leads to more worry. This is a vicious cycle that can end up getting you physically ill!
What can you do to change your worrying and anxiety? The first thing to change the negative focus of your thoughts is to become aware of your self-talk. We all have subconscious thoughts streaming through our minds when not actively focused or paying attention with the conscious mind. In fact, the result of time spent multi-tasking, has created a change in the physiology of your brain! It’s hard for many people to focus on one thing at a time. Your mind is continuously shifting back and forth from subconscious thought to conscious thinking.
• Have you ever driven to a destination and can’t remember how you got there,[link widoczny dla zalogowanych]?
• Have you ever been reading a book, only to have your eyes looking at the words while your mind has been somewhere else, and you have to RE-read the page?
• Has someone been talking to you, and you are “a thousand miles away”?
• Have you put your keys down, only to “forget” where they are within minutes?
This is very common, and the good news is that you can re-train your brain to pay attention. Multi-tasking has changed the connections in your brain, but you can re-learn how to pay attention,[link widoczny dla zalogowanych], with determination and focus.
Are you a worrier?
Entrepreneurs often choose to work at their own business because of the freedom to determine when and how hard they are going to work. Most solo entrepreneurs who make the decision to go into business, get to the point where they realize that the only “security” in work is in their own ability to make money with their skills and confidence!
By Lianda Ludwig
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• TAKE A BREAK:
When you find that your mind is flapping around like a fish pulled out of water, it’s time to STOP what you’re doing. Remove yourself (if possible) from the situation or physical place where you are, and go to a quieter environment (if at all possible). If you’re at work, you may even have to go to the bathroom for a quiet place!
• SET AN INTENTION:
Say to yourself, I AM alright. I AM taking care of myself. I CAN confidently choose to focus my thoughts and feelings.
• TAKE A BREATH:
Take a few SLOW breaths in AND OUT through your nose. If possible,[link widoczny dla zalogowanych], extend the time to exhale,[link widoczny dla zalogowanych], as it engages the calming system in your body.
• RECALL AN EVENT:
It’s not easy to clear your mind as is done in meditation. Instead recall a joyful event in your life, and put yourself back into it; as if you were in a dream. Try to engage all your senses into the memory: sights,[link widoczny dla zalogowanych], sounds, smells, touch…. as if you are there now. If your mind shifts back into the negative pattern, as soon as you are aware, tell yourself: That’s ok,[link widoczny dla zalogowanych], but now I’m going back to my heartfelt memory.
• ASK YOUR HEART A QUESTION:
You will feel a great calming effect if you practice doing this a few times a day. When you are feeling more at ease, literally ask your heart: What would be a better way to deal with this worry? And then quietly listen for an answer. Don’t be surprised if you get a great answer from your heart!
The fact is, when you focus on worry, you lose sight of the good things and the positive events in your life. Worrying doesn’t prevent a result, but makes your body experience that negative event time and time again in your imagination! Furthermore, the negative event that you spent time worrying about may never actually come to pass! So what you have done is get yourself upset for no reason! For many people,[link widoczny dla zalogowanych], that upset become dis-ease and illness.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Worrying is like pre-paying a toll for a bridge you may never cross,[link widoczny dla zalogowanych].
Most adults who work full time are overwhelmed with everything they have to get done. Unfortunately, in the US,[link widoczny dla zalogowanych], the work week has gotten longer,[link widoczny dla zalogowanych], vacation times shorter, and even the work day has expanded. Many people working in JOBS (Just Over Broke) find themselves brining their work home, and losing that important boundary that separated home from work. People are working longer and harder hoping that it will save their jobs. That is not always the case.
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Keep Your Shoes Organized With These Tips
I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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My lucky friend appears to be re-interpreting his stress symptoms (heart pounding etc) as excitement. What I have outlined here are the points that stress management can have an impact on how you respond to stress.
Well lets go to the biological level first. Imagine yourself being introduced by the MC and you are about to take the stage and captivate the audience. For many, this thought can lead to a sense of doubt,[link widoczny dla zalogowanych], and we can start to worry about what we are going to say. At this point in time a signal is sent to the amygdala which activates the adrenal medulla and secretes stress hormones such as adrenaline.
This appears to be what is happening in my friend. While he may have a sense of doubt or a little worry, which means that when the slower signal reaches the cerebral cortex, he is interpreting the signal as non-threatening and as such an all clear signal is sent to the amygdala and the stress response reduces.
By Kell Trem
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Stress is an everyday part of life. While we intuitively understand what stress is,[link widoczny dla zalogowanych], a definition of stress is more elusive. Many theories of stress suggest that stress is a perception that the demands of the situation exceed our abilities to cope with the situation.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Most stress management principles work on the theme or relaxing either your body or your mind,[link widoczny dla zalogowanych]. One of the first steps to getting the better of stress is to know what stresses you out. This can be done by keeping a stress diary,[link widoczny dla zalogowanych]. Knowing your stressors allows you to implement stress management skills into your life,[link widoczny dla zalogowanych].
With increasing information and the demands of workers to provide real-time responses,[link widoczny dla zalogowanych], it is no wonder that stress is on the rise.
These demands and coping abilities may be real or imagined. This means that stress is an individual response. What for one person may be a source of excitement and joy,[link widoczny dla zalogowanych], for another it may be a source of anxiety and stress.
Often this stress response can be interpreted as a threatening situation, especially if you don't enjoy public speaking. As a result a red alert signal is sent to the amygdala and the stress response is increased. However, if the situation is appraised as not a threat then an all clear signal is sent to the amygdala,[link widoczny dla zalogowanych], and the stress response subsides.
I have a friend who just loves public speaking. He relishes the chance to inform people and show off his knowledge. However for a great many of us,[link widoczny dla zalogowanych], public speaking is the number one stressor. What is happening here?
This in turn leads the body to activate the 'fight or flight' response which results in the muscles getting tense,[link widoczny dla zalogowanych], the heart beating quicker and butterflies in your stomach. Have you ever felt this way when you are about to give a speech? While this occurs, a slower signal reaches the cerebral cortex where the threat signal is appraised.
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[link widoczny dla zalogowanych]
I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.
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The simple and dirty answer is that yes, it's possible to make Internet Marketing your permanent and sustainable career. All you need to do is start things properly. The things you do to make money quickly aren't all that different than the things you'll do to earn sustainable and long term money. So how do you begin creating a sustainable revenue and career online?
It is possible to reduce the most important reasons why anyone reads content online to just several factors. You will discover better results if you are alert to this and truly put it to good use. There is a very large amount of people who get online to seek out specific information. But that does not mean they will not enjoy reading content that is well crafted and even slightly entertaining. But as you realize, it really all is determined by who your market is,[link widoczny dla zalogowanych], and that is an important point to keep in mind.
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There are many devices available to you including the use of metaphors in a story. The fact concerning metaphors is they have been well used in writing of all kinds for millennia. Another type of writing type is something more serious such as an editorial type of content, but you can always use other devices in them. But don't forget how important it is to be familiar with your market,[link widoczny dla zalogowanych], and then you can write to them much more easily.
If search engine ranks is a natural part of your online marketing endeavours, then you have to get over the propensity to write for Google's bots. It is not hard at all to write for the reader, which is particularly important anyway,[link widoczny dla zalogowanych], while having your keyword phrases in the content. In reality, far too much content has a tendency to be dry, tasteless and seemingly devoid of any priority for the target audience. Your information might be great, but if people are bored to death with it then they'll leave. People pick up on the fine things when they read, often, and they will comprehend even if they will not know why.
Effective Strategies To Produce Content That Will Improve Conversion Rates
Copywriting, and response producing writing in general, are two powerful skills that any online marketer should have. Especially,[link widoczny dla zalogowanych], you must find out how to write copy that presells and also can easily close sales. In fact,[link widoczny dla zalogowanych], everything you compose for your business on the net is vital and fundamental to your success. Before you begin writing,[link widoczny dla zalogowanych], you must know what you are attempting to achieve and how you prepare to do it. The knowledgeable writer has a whole tool box with many options available. You do not need to be a creative genius or an award winning writer, either. Thus two things you are capable of doing are to write every day, if possible,[link widoczny dla zalogowanych], and then also become more knowledgeable about writing for business and marketing. An earnest attempt to progress through writing will be worthwhile in financially rewarding ways for you.
Here is a cold fact: most people who begin Internet Marketing do so because they want a fast method to earn easy money. Their aim is to put up a quick internet site, slap up some promoting and affiliate links and then sit back while the cash rolls in. There are a massive amount of folks who do this and also bring in lots of money on the internet. What happens, however,[link widoczny dla zalogowanych], if your target is more than some simple or (terrible as the term may be) quick cash? Can you truly turn Online marketing into a permanent and worthwhile career?
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The very first thing you must comprehend is that when you work to create a worthwhile career for yourself is that this takes real and honest work. You will be doing this work on a daily basis and there will be days when you enjoy it and days when it feels like trudging through mud. In this way, it truly is pretty much just like all of the other work out there. If you're hoping to generate long term millions by doing a wide range of work now and nothing later, then you are going to be in for a rude surprise in a few months. So you need to be prepared to truly roll up your sleeves, sit down, and start working.
There are a few ventures that lend themselves to long term income a lot better than others. Affiliate marketing,[link widoczny dla zalogowanych], to use just one example, is great for many who want to earn short term or supplmental income. Can an individual build a full time cash flow this way? Sure, if you choose the best products and market them quite a lot. It is a better strategy,[link widoczny dla zalogowanych], nevertheless, to make your own products and sites and them promote them. This gives you total command over the tasks you take on and how you accomplish them. You will also be far more likely to work with it throughout the long run. This keeps true when you'd like to offer services instead of products. Writers, for example, need to create websites for themselves and assemble portfolios that they can point to as examples of their work.
Finally, probably the most important thing that you should acknowledge is that, when you want to build a long term and reliable income on the internet, you need to truly dedicate yourself to your task. It can be fun and very rewarding but first you'll want to say “okay I really want this.” Half hearted initiatives are certainly not likely to help you at all.
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The hormones, made in your Endocrine system, actually deserve a medal, since they have likely saved your life more than once, even if you didn’t know it. Remember that time you were driving along, not paying attention,[link widoczny dla zalogowanych], and nearly ended up in the creek or nearly flew off that cliff? Alternatively, perhaps there was a time when you weren’t completely attentive and nearly lost your footing when you were about to go down some stairs. Well,[link widoczny dla zalogowanych], your highly effective stress response system saved your life those times. I hope you were thankful.
Of course, I don’t think we are all dummies, but there are two popular book series on the market that think we are,[link widoczny dla zalogowanych], not only, dummies,[link widoczny dla zalogowanych], but,[link widoczny dla zalogowanych], in fact, complete idiots,[link widoczny dla zalogowanych], I'm just saying that perhaps we’ve lost a little of our motivation to be creative with our problem solving. Stop letting life push you around so much and then you won’t need to be reactive and rely on your hormones so much. When we let life push, it will always push hard but when we push back, just a little, the laws of physics mobilize and then we don’t need our stress response quite so much.
By Jill Prince,[link widoczny dla zalogowanych], The Prince of Wellness
See all Articles by Jill PrinceSee Jill Prince',[link widoczny dla zalogowanych];s Expert PageGet Updates on WellnessGet Updates on Jill Prince Average: 2,[link widoczny dla zalogowanych].833335 Your rating: None Average: 2.8 (6 votes) Tweet
Do you get the picture? Your stress response system is built into you and you need it for survival, but lately we have been quite demanding on it. Give the poor thing a break. Rather than overusing it all the time,[link widoczny dla zalogowanych], start making better decisions and use that noggin a little more and not just while driving. Stop relying on your hormones, so much, to be your savior.
What do you know about your stress hormones and how they are produced in the body? We all have a lot of room to move in terms of how much stress we feel at any given time. Are you from the CroMagnon period? Maybe you’ve been in a relationship with a cave dweller (been there, done that), but that’s not quite the same thing as the idea of the "fight or flight" stress response system needed by cave dwellers a million years ago to survive an encounter with an ill-tempered dinosaur.
You remember your high school physics don’t you? Remember inertia and mass and when the immovable force met the irresistible object. Of course, we’re all aware of the fact that there’s no such thing as an immovable force or an irresistible object, but the point is, when we push on something, it will move,[link widoczny dla zalogowanych], as opposed to our always being on the receiving end of the push. This applies to most everything in life - family, kids, careers, and everything else. So, push back a little or even a lot and take back control of your health and your life. That way, your hormones can earn a well-deserved break and get a little rest. It’s just like the commercial used to say, "You deserve a break today," and so do your hormones.
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Author's Bio: ,[link widoczny dla zalogowanych];
By Stitch Rojas
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How to benefit from product reviews
Product reviews help you decide whether a product is any good before you buy it with the help of people who have already bought and used it. One of the greatest advances of the digital age has been the ability for normal people to share their honest opinions of goods and services to help inform each other's purchases. Whilst before you had to hope that someone you knew had already bought something, or rely on the self-serving adverts and reviews in magazines, you can now canvass the opinions of hundreds of people from around the world in literally seconds thanks to the product reviewing sites dedicated to everything from computers to catamarans. Another benefit is finding the best deals on the recommendations of your peers,[link widoczny dla zalogowanych], who can point you in the direction of bargain prices on the internet and elsewhere and saving you a retail mark-up. You can also find services reviews, where you can compare reviews on hotels, attractions,[link widoczny dla zalogowanych], schools and even websites to help you decide if they are for you,[link widoczny dla zalogowanych], and to avoid the bad experiences others have had. Product reviewing has become a whole new wave in word-of-mouth, allowing both good and bad reviews to spread right round the world in seconds and raising the bar for service and quality everywhere.
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Product reviews and advertising opportunities
There are several ways to take advantage of this revolution in customer communications. Firstly,[link widoczny dla zalogowanych], consumers can browse through thousands of detailed product reviews from other customers just like them, to help them decide if a product is right for their purposes, of sufficient quality and reasonably priced, as well as avoiding poor quality products and services thanks to the warnings from unsatisfied customers. Secondly, you can also join a services review site and share your own opinions, reviews and recommendations. This grants you access to a thriving and friendly online community, where reviewers can exchange tips and ideas as they develop their site into an interesting and reliable repository of product reviews where others can come for sound advice. As the community grows, it will begin to attract more interest from customers and advertisers alike,[link widoczny dla zalogowanych], opening up new revenue opportunities and increasing the site's appeal to product testers looking for genuine feedback on their newest product or services.
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,[link widoczny dla zalogowanych]
Sweetness abounds.
In the same way...home is a place where we are rooted...where we can always go to renew...and from which we can push off to grow, to flower, to bloom,[link widoczny dla zalogowanych], to live the rest of our lives.
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Physically, difficulties in Earth imbalance can manifest as craving sweets, diabetes, thyroid dysfunction, chronic loose stools/diarrhea, edema -- and when someone is beset by Dampness, they feel as though they are thirsty but don't wish to drink, they may have an increased severity of their elimination issues, they may have a general feeling of fogginess and heavy sensations in their arms and legs.
It is officially late summer.
Clinically, in the Late Summer...which according to Traditional Chinese Medicine is a different season entirely from the rest of the summer, we begin to experience symptoms, physically and emotionally,[link widoczny dla zalogowanych], of Dampness.
In Late Summer, we are dealing with the rising and strength of the Earth element...that which represents our sense of stability, of settledness, of home. The Earth, not surprisingly, corresponding with nurturing, with our mothers, with our sense of self-worth, our ego development, in bonding with others, with boundary formation in relationships and with trust.
It is the time of the Dampness,[link widoczny dla zalogowanych], the time of stability. The time of Home. I have recently been to a place where I have not been in thirty years...a place where I spent my formative years...a place that means home for me. But for all of us, the feeling of being "home" is essential to us...and this is especially important as we enter the season of Late Summer...and I will tell you why.
If Dampness is an issue for you,[link widoczny dla zalogowanych], try eating more hard squashes, butternut,[link widoczny dla zalogowanych], kambocha....which are coming into season now...and eating fewer melons and meats. Millet is wonderful for you as well. Try to have less icy food and drinks and begin to have a few warmer ones. Chinese herbs can help as well.
They may also feel "stuck" in their lives.
In China, in Late Summer, they have so much moisture in the air (and the hair!) that they have described in the Chinese medical classics a condition we call "dampness". When there is dampness in the outside environment,[link widoczny dla zalogowanych], this engenders dampness inside. There is a very famous Chinese phrase which translates "in Late Summer even silkworms get Damp".
Everything,[link widoczny dla zalogowanych], in effect, stems from the Earth element...and Late Summer is that time of harvesting all of the fruit...all of who we are and all that we have been. It creates the foundation upon which the rest of us can grow.
Also not surprisingly,[link widoczny dla zalogowanych], when someone has a severe imbalance in the Earth element, this could manifest in clinical psychology as isolationism, narcissism,[link widoczny dla zalogowanych], separation issues and schizophrenia -- which in itself describes unstable and shifting boundaries and difficulties in bonding. By strengthening this Earth element in patients,[link widoczny dla zalogowanych], you can strengthen a person's ability to bond, to open up and to form clearer boundaries. You can help them to be more stable...to bring them home.
Where I live, storms punctuate the days -- and sometimes the evenings. Here in Atlanta we begin to get the warm and damp air flows off the Gulf...heavy tropical breezes pregnant with rain. It is the time of the fruiting -- everything beyond flower now coming to seed, to fruit.
It is the time we feel settled, we feel content. Fall's panic, and all that need to be done...are merely a breathe away. But now we have gold mornings, and leaves and grass losing the depth of their brightness...and still afternoons. Evenings feel expectant.
By Leslie Coff, MTOM, L.Ac., Dipl. Acu.
See all Articles by Leslie Coff See Leslie Coff 's Expert PageGet Updates on Holistic HealthGet Updates on Leslie Coff Average: 4.333335 Your rating: None Average: 4,[link widoczny dla zalogowanych].3 (3 votes) Tweet 相关的主题文章:
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By Adela Mark,[link widoczny dla zalogowanych]
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The British citizens, who are over 18 years of age and who have been working in any registered office or factory for the last six month,[link widoczny dla zalogowanych], can apply for debit card payday loans. Their monthly income must be more or less £1,[link widoczny dla zalogowanych],000, so that they can reimburse the borrowed sum within the time stated in the loan agreement. They must hold a valid and active savings account with facilities of direct deposits and check book.
The finance providers are interested to get the loan application for debit card payday loans through online procedure. This procedure is favorable for the loan seekers,[link widoczny dla zalogowanych], because their privacy is not hampered,[link widoczny dla zalogowanych], and at the same time,[link widoczny dla zalogowanych], processing for loan payment becomes speedier. The finance providers take care in using their time. They take measures to send the loan amount to the bank address of the finance seekers within the next banking day, and sometimes much before, once they finish reviewing the loan application.
Author',[link widoczny dla zalogowanych];s Bio:
What does not change? A simple question this is not. Students of philosophy may split their hair to reach to the right conclusion. The question,[link widoczny dla zalogowanych], if put before the salaried women and men of United Kingdom, will elicit a very prompt reply,[link widoczny dla zalogowanych], and scarcity of finance this is. What else they can tell if they pass through experiences of limitation in their monthly budget which,[link widoczny dla zalogowanych], of course, arises out of fixed and insufficient monthly earning? Added to this is the role of market price which has been showing careless audacity to touch the sky. It is good that they can look for debit card payday loans when they are being pushed to the wall. Faxing and credit checking is not necessary in this kind of finance programs.
The loans seekers can borrow an amount of £100 to the least. He can borrow up to £1,[link widoczny dla zalogowanych],200. Finance providers will, of course, decide how much the borrower will be paid. Actually, the amount to be paid is fixed on the basis of the monthly earning of the finance seekers. Debit card payday loans are associated with higher rates of interest. This is the practice in the finance market for short term finance programs,[link widoczny dla zalogowanych], because the cash is advanced in absence of collateral and its repayment period is short. The borrowers are to repay the outstanding within 14 to 31 days. Finance of this kind is offered in unsecured form. The finance agencies keep an eye on the loan seekers’ paycheck of the next month when they grant the amount.
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